Spring Rainbow Smoothie – spring beauty and health in a liquid form.
Pastel colors are always associated with spring. When I look from my apartment window, I can see my neighbors garden full of spring flowers. It looks so nice and tender and cheerful at the same time. So I created a smoothie to translate this beauty into a liquid form. Spring Rainbow Smoothie is easy to make and attractive way to take all nutrients and vitamins to start your day.
Spring Rainbow Smoothie
Course:
Drinks
Cuisine:
American
Keyword:
spring rainbow smoothie
Servings: 1 - 2
Ingredients
- 1/4 cup oat flakes
- 1 banana
- 1 cup water or juice or more
- juice of 1 orange
- cinnamon
- 1 kiwi
- 1/4 avocado
- 1/2 mango
- 1/2 cup red berries
- sweeten to taste
- ice cubes (optional)
Instructions
-
Blend oat flakes with banana, water (or a clear fruit juice like, apple juice), orange juice and cinnamon. You can add some sweetener and ice cubes at this point. Divide the mixture in three equal parts.
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Add kiwi and avocado to the first part and blend until smooth. Pour into a serving glass.
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Combine mango with the second part, blend and pour into the glass over kiwi mixture.
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Blend red berries with the third part and pour on top of mango mixture. Serve immediately.