The other day I made this Vegetable Pasta Stew for my family. At first I did not plan to take photo of it and publish it on the internet, but then I thought – why not? It is simple enough, tastes great and it is healthy in every way,: low-fat, low-carbs, full of minerals, vitamins and fiber. I hope you’ll like it as much as we do.
Vegetable Pasta Stew
Cook Time
30 mins
Vegetable Pasta Stew - simple to make, tastes great and healthy in every way: low-fat, low-carbs, full of minerals, vitamins and fiber.
Course:
Soup
Cuisine:
Mediterranean
Keyword:
vegetable pasta stew
Servings: 6 - 8
Ingredients
- 800 g fava beans
- 1-2 Tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic
- 500 g string beans
- 2 large carrots, diced
- 1 cup kholrabi, diced
- 1 tsp tomato paste
- 100 g small whole wheat pasta
- fresh dill and parsley to taste
- salt, pepper
Instructions
-
Pour boiling water over fava beans. Let stand for about 1-2 minutes then drain and remove skins.
-
Saute onion in olive oil. Add garlic and remaining vegetables. Cover with water until vegetables are covered. Cook until tender.
-
Add tomato paste, pasta, parsley and dill and cook until pasta is al-dente. Season with salt and black pepper.
