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Pumpkin Smoothie
Pumpkin Smoothie - creamy, delicious, healthy, low-calorie seasonal creation
Course:
Drinks
Cuisine:
American
Keyword:
pumpkin smoothie
Servings
:
2
servings
Author
:
Kitchen Nostalgia
Ingredients
3/4
cup
pumpkin puree
1
ripe banana,
mashed
1
cup
apple juice
1/2
cup
fresh orange juice
1/2
cup
fresh pineapple juice
1/4
teaspoon
ground cinnamon
1/8
tsp
ground ginger
pinch ground nutmeg
cloves
pinch ground
pinch all spice
brown sugar to taste
vegan whipped topping (or whipped cream
if you prefer)
Instructions
Combine all ingredients (except whipped topping and orange zest) in a blender, and process until smooth.
Garnish with whipped topping and orange zest. Serve immediately.