Chicken, Quinoa and Broccoli Casserole: creamy sauce + seasoned chicken breast strips + healthy quinoa and broccoli + melting cheese topping = perfection!
Course:
Main Course
Cuisine:
American
Keyword:
chicken, quinoa and broccoli casserole
Servings: 2 - 3
Author: dieTTaste
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1
cup
chicken broth
-
1/2
cup
milk
-
1/4
cup
flour
-
1/2
tsp
poultry seasoning
-
1
cups
water
-
1/2
cup
uncooked quinoa rinsed
-
1/8
cup
cooked crumbled bacon
-
1/2
lb
boneless skinless chicken breasts, cut into strips
-
1
tsp
Cajun seasoning
-
1/8
cup
shredded cheese any kind that melts
-
1 1/2
cups
fresh broccoli florets or frozen
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In a saucepan, boil chicken broth with 1/4 cup milk. In a small bowl, whisk remaining 1/4 cup milk with flour and poultry seasoning. Add flour mixture to the boiling liquid and whisk until you get a smooth sauce.
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Pour the sauce into a large bowl, add water, quinoa, and bacon and stir. Transfer the mixture into the well greased grease a 8x5 inch (22x12.5 cm) baking dish. Lay chicken breast strips on top and sprinkle with Cajun seasoning. Bake uncovered in 400 F preheated oven for 30-40 minutes or until chicken and quinoa are cooked.
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In the meantime, cook broccoli in boiling water until it turns bright green, about 1 minute. Drain.
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Add the broccoli florets and a little bit of water (up to 1 cup) to the casserole until the consistency is creamy. Sprinkle shredded cheese on top and bake until cheese is melted.