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Superfood Smoothie Bowl

Superfood Smoothie Bowl - high nutrition smoothie for weight loss that can be eaten with a spoon.

Course: Breakfast
Cuisine: American
Keyword: superfood smoothie bowl
Servings: 1
Author: dieTTaste
  • 1/2 c oat flakes or oat bran soaked over night in water with 1 tsp lemon juice
  • 1 banana
  • 1/2 avocado
  • 1/2 c mango
  • 1/2 c milk or choice
  • 1/2 - 1 tsp chia seeds
  • 1 Tbsp coconut oil
  • 1/4 tsp vanilla extract
  • stevia / date paste optional
  • PINK:
  • 3/4 c raspberries / strawberries
  • GREEN:
  • 1 c spinach leaves
  • 1/4 tsp spirulina powder / matcha powder
  • goji berries, chia seeds, dessicated coconut, mango cubes, raspberries, hemp seeds
  1. Put oat flakes, banana, avocado, mango, milk, chia seeds, coconut oil, vanilla extract and sweetener into a blender. Blend until smooth.
  2. Divide in 2 parts. Put some pink berries, like raspberries or strawberries, in one half of the mixture and blend. Remove from blender and rinse the blender pitcher.
  3. Add second half of the mixture to blender together with spinach leaves and spirulina powder and blend until smooth.
  4. Slowly pour pink and green mixtures simultaneously into a serving bowl to get two colored smoothie. Arrange with toppings of your choice.