Peach Chia Jam - excellent healthy fruit spread for your breakfast. Contains all the good ingredients of fruit and chia seeds. No sugar needed.
Course:
Breakfast
Cuisine:
American
Keyword:
peach chia jam
Servings: 1 1/2 cup
Author: dieTTaste
-
2
cups
chopped peaches*
-
1
banana, mashed
(optional)
-
2
Tbsp
chia seeds
-
1-2
Tbsp
sweetener, agave syrup or honey
-
1/2
tsp
vanilla extract (optional)
-
Put peaches, banana (if using) and sweetener of your choice in your blender, and blend until smooth.
-
Pour into a pint jar and stir in chia seeds with a spoon.
-
Ccover and place in the refrigerator to thicken, at least 1 hour.
*I didn't peel peaches, but you can if you prefer it that way.