Go Back
Roasted Chickpea Snack
Cook Time
40 mins
 
Roasted Chickpea Snack - wonderfully addictive healthy snack! Crunchy crispy, and nutty. Only two ingredients.
Course: Snack
Cuisine: American
Keyword: roasted chickpea snack
Servings: 2 cups
Author: dieTTaste
Ingredients
  • 2 cups cooked chickpeas or garbanzo beans
  • 1-2 teaspoons oil (sunflower, olive, coconut…)
Instructions
  1. Rinse and drain chickpeas and place on on a tray lined with paper towel. Gently press with another paper towel to absorb the moisture. At this point you can remove the skins from the beans, but in my opinion it is not necessary because they will be nice and crispy when they bake. Just discard the loose ones so they do not burn.
  2. Transfer the beans to a baking sheet. Make sure they are spread in a single layer. Drizzle the oil over the chickpeas and toss around to coat.
  3. Roast in preheated 375 F (175 C) oven for 30-40 minutes until the beans are golden and crunchy. Stir the beans after 15-20 minutes of roasting. Sprinkle with salt and/or seasonings of your choice.
Recipe Notes

FLAVOR SUGGESTIONS:

salt/olive oil/cajun seasoning/red pepper flakes
salt/butter/garam masala
Moroccan spice mix
honey/cinnamon
brown butter/brown sugar