Vegetable Pasta Stew - simple to make, tastes great and healthy in every way: low-fat, low-carbs, full of minerals, vitamins and fiber.
Course:
Soup
Cuisine:
Mediterranean
Keyword:
vegetable pasta stew
Servings: 6 - 8
Author: dieTTaste
-
800
g
fava beans
-
1-2
Tbsp
olive oil
-
1
onion, chopped
-
2
cloves
garlic
-
500
g
string beans
-
2
large carrots, diced
-
1
cup
kholrabi, diced
-
1
tsp
tomato paste
-
100
g
small whole wheat pasta
-
fresh dill and parsley to taste
-
salt, pepper
-
Pour boiling water over fava beans. Let stand for about 1-2 minutes then drain and remove skins.
-
Saute onion in olive oil. Add garlic and remaining vegetables. Cover with water until vegetables are covered. Cook until tender.
-
Add tomato paste, pasta, parsley and dill and cook until pasta is al-dente. Season with salt and black pepper.